I spend a lot of my time social working. I have a black lab named Gibbs who I am usually cuddling with. I love nature, kayaking, and hiking. NCIS, Criminal Minds, and Modern Family are my favorite TV shows. Classics include HIMYM and FRIENDS.
My purpose in writing this blog is to help people in their recovery or help improve their current mindset. Most of my writing will include a blog section, why (or benefits), and a plan at the end if you want to try any of my suggestions. Feel free to scroll around to the part that actually engages you since I write in three parts. Please leave comments and feedback if you like.